#203
65 cardio
#206
40 bike
5 elliptical
45 bike
15 elliptical
60 bike
30 walk
209#
30 bike
10 step
211#
15 step
213#
30 step
100x push ups
100x crunch
Look at all the snow I’m missing out on =(
Knee felt like shit this morning. Throbbing.
auto accident on 4/24/2009 and my surgery and recovery post-accident.