05.11.2012
40 bike
5 elliptical
05.09.2012
45 bike
15 elliptical
05.07.2012
60 bike
30 walk
209#
2.28.2012
30 bike
10 step
211#
2.21.2012
30 bike
15 step
211#
2.13.2012
213#
30 bike
30 step
100x push ups
100x crunch
Look at all the snow I’m missing out on =(
1/14
Knee felt like shit this morning. Throbbing.
Sleep
I still have to sleep with a pillow underneath my knee due to this accident. If I don’t, I can barely walk when I wake up in the morning. Sure, it warms up and gets loose eventually, but it sure is bothersome.
Impairment
When a worker who is receiving Worker’s Compensaton benefits reaches maximum medical improvement, his or her condition is assessed and a degree of permanent or partial impairment is determined. This degree will impact the amount of benefits the worker is able to receive.
I need to start reading up on what this means.
auto accident on 4/24/2009 and my surgery and recovery post-accident.
